There isn’t really a recipe. I grate the squash, salt them lightly and then let them sit to pull out the water. After about 15 minutes, I squeeze out the water, season them (usually some pepper, and, if I have them, some fresh basil or thyme), and then add a beaten egg to each pound or so of squash. I also sometimes like to add some grated cheese – parmesan works great, but cheddar or jack cheese are fine. Then I form them into paaties and fry in a little olive oil.
Ted
(GOE Irvine Drop)
Filed under: Organic Recipes, People in Your Neighborhood | Tags: Local Goat Milk, Ramona, Raw Food
I was cleaning out my inbox today and came across some emails that I wanted to share with you. One is a recipe for raw crackers that are AMAZING. Lisa in Irvine made them for me then sent me this great step-by-step on how to make them! The second is just a lady who raises goats in Ramona, a member at UCSD told me about her once and I thought I’d pass her info on in case you are up for the drive to Ramona! She just does the business in her backyard, so keep it mellow. I haven’t met her and don’t really know what her deal is… but let me know if you do or find out!
Alright, enjoy!
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OK, let’s see how this works for you.
I realized I haven’t measured in a while – just sort of “see what it looks like” and what I have in the refrigerator
How many of the Teflex sheets do you have? 4 or 5
the below will make a full 5 trays of crackers (I think)- you may want to 1/2 it again for now to see how the proportions taste/turn out for you – not only to see how it goes but if you don’t have large bowls you will not have anything big enough to mix it all up in.
6 cups soaked almonds (this is prob 4-4/12 cups raw almonds that plump up when soaked)
1 bunch parsley – chopped
1 bunch cilantro – chopped
1 bunch celery = about 2 1/2 cup grated celery
3-4 large carrots = 2 1/2 cups grated carrots
1 bunch green onions – chopped
1 1/2 cups golden flax
2 cups orange juice
3/4 cup Nama Shoyu
1-2 T cayenne
kelp (we put about 1/4 cup cuz we really like kelp)
Step 1 Soak the almonds overnight or for 8 hours
Step 2 Soak the flax seeds with the OJ – 1/2 hour – 2 hours
Step 3 I use the slicer blade on the cuisinart to chop/grate the carrots and celery
Step 4 I use the S blade to chop the soaked almonds (I chop for about 8 seconds – 3 cups at a time – too many it just bogs down and does not work very well. – put into large a bowl as you have
Step 5 Chop the parsley, cilantro, green onions into another bowl
Step 6 Add the soaked flax seeds and Nama shoyu into chopped vegies
Step 7 Using the S blade, take 2-3-4 cups of the vegies mix at a time into the cuisinart and blend until well blended – consistency of pesto or something like that and Add to the chopped Almonds bowl
Step 8 Mix well, add cayenne and kelp if you want
Step 9 2 cups at a time, spread onto the dehydrator TEFLEX sheets – use your hands – works really much better than any utensil – smooth out about 1/4 inch thich - lightly “score” the crackers into cracker size pieces.
These will take about 16-24 hours to dehydrate. After 8-12 hours “flip” over onto screen and peel off the Teflex sheets – continue drying until the right consistency
When I do a full 9 trays takes a bit longer so not sure how long 3-4-5 trays will take
Most important – have fun!! and enjoy the yummy fruits of your efforts
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Hi Courtney,
We met today @ UCSD where you were working with the Garden of Eden. As promised below please find the information for Terese Nerret.
345 Washington Street Ramona, CA
We get to her by taking the 67N bound, making a left on 7th, a Right on Elm, a R on Haverforth which turns into Poma and a Right onto Washington. She lives up the long asphalt drive and you should see signage of some sort.
We always call her before we go out to make sure she has supplies. Her number is 760-788-6055.
Here’s a few helpful links I found on the little green things that look like they were stolen from Monsters Inc.
How to use it… says “green living People”
What people in “Veggie Paradise” have to say
Filed under: Hillcrest Drop, In Your Box, Organic Recipes | Tags: CSA, Fruit, Garden Of Eden Organics, Green Garlic, Hillcrest, Raw, San Diego, Vegetables
Happy weekend everybody! Here’s what to expect in your boxes tomorrow!
FRUIT: fuji apples, mdjoul dates, strawberries, navel oranges, hass avocado
VEGGIES: green garlic, basil, spinach/mix, carrots, arugula, green onions, black kale
Questions on green garlic?
Filed under: Helpful Links, In Your Box, Irvine Drop, Organic Recipes | Tags: CSA, Fruit, Garden Of Eden Organics, Radicchio, Raw, San Diego, Vegetables
Hey guys, got some new fun stuff, links to info and recipes below:
FRUIT: fuji apples, mdjoul dates, strawberries, navel oranges, hass avocado
VEGGIES: asparagus, basil, spinach/mix, carrots, arugula, green onions, radicchio
What the heck is radicchio?
http://en.wikipedia.org/wiki/Radicchio
http://www.gourmetsleuth.com/radicchio.htm
What the heck can you do with it?
Filed under: In Your Box, Irvine Drop, Organic Recipes | Tags: CSA, Fruit, Garden Of Eden Organics, Irvine, Raw, San Diego, UCI, Vegetables
Its sooo warm! See you bright and early!
FRUIT: oro blanco grapefruit, fuji apples, strawberries, navel oranges, hass avocado
VEGGIES: red leaf lettuce, asparagus, kohlrabi, spinach/spring mix, carrots, rainbow swiss chard, purple torpedo onions
Oh and for your kohlrabi (which I think looks like its out of monster’s inc.) here’s a great link to some recipes!
Winter Green Lasagna
2 1/2 pounds fresh kale, Swiss chard, spinach, or another fresh green
4 tablespoons olive oil
2 garlic cloves, minced
1 teaspoon kosher salt 2 tablespoons all-purpose flour
3 cups low-fat milk 2 cups grated Parmesan or Romano, or a combination of the two 2 15-ounce containers ricotta
2 eggs, beaten
Grated zest from 1 lemon
1/2 teaspoon ground nutmeg
1 16-ounce box no-boil lasagna noodles
If using fresh greens, discard any tough stems and chop the leaves. Rinse and shake gently to remove most but not all of the water. Place 2 tablespoons of the oil in a large stockpot with the garlic and cook over medium-high heat. As soon as the garlic begins to brown, add the greens and toss. Add 1/2 teaspoon of the salt. Cover immediately and cook over medium heat, stirring occasionally, for 10 minutes or until very tender. (If using frozen spinach, press out the liquid, then saute the spinach in 2 tablespoons of the oil and the garlic for about 5 minutes.) Remove from heat and set aside to cool.
Meanwhile, in a medium saucepan over medium heat, combine the remaining olive oil, the flour, and the remaining salt. Cook, whisking constantly, for about 3 minutes. Add the milk and increase heat to medium-high. Cook, stirring constantly, until the sauce thickens and boils, about 10 minutes. Stir in all but 1/2 cup of the grated cheese. Heat oven to 350º F. Coat a 13-by-9-inch baking pan with cooking spray. Blend the ricotta, eggs, lemon zest, and nutmeg into the greens. Spread about 1/2 cup of the cheese sauce in the bottom of the baking pan. Place 3 sheets of pasta on top. Spread on 1/4 of the spinach filling and 1/2 cup sauce, then another 3 sheets of pasta. Make 3 more layers. End with the pasta and sauce, and sprinkle with the remaining cheese. Cover with foil and bake 45 minutes. Remove the foil and cook 15 minutes more or until golden.
Let stand 10 minutes before serving. (Can be made up to 1 day ahead. Cover and refrigerate. Reheat in a 325º F oven for 20 minutes or until a knife inserted in the center comes out hot.) Yield: Makes 8 to 10 servings CALORIES 575 (0% from fat); FAT 27g (sat 13g); CHOLESTEROL 115mg; CALCIUM 611mg; CARBOHYDRATE 55g; SODIUM 694mg; PROTEIN 31mg; FIBER 3g; IRON 4mg
I have 2 favorite radish recipes, one for winter and one for summer. With the crazy weather we’ve been having, it will probably be difficult to decide which recipe to try . Therefore, toss a coin …
Spicy Asian style pickles (summer)

From Mark Bittman’s, How to cook everything vegetarian
1 lb. cucumbers (or radishes, celery, cabbage, kohlrabi, cauliflower, turnips, squash or combination)
1 Tbsp. salt
3-4 Tbsp. chile garlic paste or sambal olek (you can get these from Asian markets)
1 tsp. sugar
2 Tbsp. sesame oil
2 Tbsp. soy sauce
Wash and scrub veggies and cut into 1/4″ slices. Put them in a colander and sprinkle and rub the veggies with the salt, toss well. Lay a plate over the veggie mixture to weight it down for 30 mins-1 hr. Rinse the veggies and drain well. Toss with the chile-garlic paste, sugar, sesame oil and soy sauce and let sit for at least 30 mins. Can be kept in refrigerator for up to 3 weeks. Spicy, salty, crunchy, and cold–it’s great with a bowl of rice!
Spinach and radish soup (winter)

1 bunch of radishes, sliced
1 bag of baby spinach
1 onion, chopped
4 c. veggie or chicken stock
white or black pepper, to taste
Saute onion in olive oil until tender. Add radishes and chicken stock. Bring to a boil, turn down heat, and cook until radishes are tender. Add spinach and cook until wilted but still green. Serve immediately.
Filed under: Organic Recipes | Tags: CSA, Garden Of Eden Organics, Lemon Focaccia, Organic Recipes, Recipe
The lemons we receive in our boxes are so beautiful that it seems like a waste to use them solely for their juice. When I want to use the whole lemon, I like to make lemon focaccia because I get to enjoy the entire lemon. If you have some fresh rosemary, this is also a great recipe: http://www.marthastewart.com/recipe/lemon-focaccia (NOTE: the recipe indicates a total of 30 mins. baking time. Bake for 15 mins. only)
Filed under: Helpful Links, Organic Recipes | Tags: CSA, Dandelion, Organic Recipes
Dandelion Fritters www.learningherbs.com/dandelion_recipes.html
Dandelion Fettucini http://www.fooddownunder.com/cgi-bin/recipe.cgi?r=87304
Dandelion Salad http://www.fooddownunder.com/cgi-bin/recipe.cgi?r=178019
Wilted Dandelion with Goat Cheese and Pine Nuts (this is my kinda food) http://www.fooddownunder.com/cgi-bin/recipe.cgi?r=278154
Medicinal Dandelion Tea (and why its good for you) http://www.grandmas-wisdom.com/dandelion-tea.html
If you have any other ideas, please, do tell!

